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Sep 24, 2022 21:05 IST TOI
Delhi Rains: 4 veggies you should avoid during the rainy sea...
You should steer clear of eating these 4 vegetables during the rainy season.
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Sep 24, 2022 19:05 IST TOI
Try these modified burpees that target different body parts
Burpees work your core, chest, triceps, quads, inner thighs, and glutes.
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Sep 24, 2022 16:05 IST TOI
Coronavirus: Chickenpox-like rash and other less talked abou...
Apart from the commonly-known symptoms, there are also several signs which may not happen to everyone, but can be very troubling for those who go through them.
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Sep 24, 2022 14:05 IST TOI
Mindset lessons to learn from Roger Federer
Tennis champion Roger Federer bid an emotional farewell to tennis at the Laver Cup on Friday.
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Sep 24, 2022 11:05 IST TOI
Regular nightmares in middle-aged people could be linked to ...
The researchers found that these nightmares could be linked to an increased case of cognitive decline in these people getting them on a regular basis.
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Sep 24, 2022 07:05 IST TOI
6 weight loss tips for the festive season
Losing weight can be a difficult and time-consuming process, but there are some simple things you can do to help you on your way.
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Sep 23, 2022 19:50 IST TOI
Top 6 most reported symptoms of COVID during Omicron wave
Common symptoms with the Omicron variant include a painful sore throat that lasts for around five days alongside much more.
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Sep 23, 2022 16:05 IST TOI
Diabetes can increase risk of early death by 96 percent, new...
Preventing diabetes is essential as it can lead not just to several health complications, but may also deeply impact your lifespan.
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Sep 23, 2022 14:05 IST TOI
Coronavirus: Long COVID could leave you at risk of autoimmun...
In case of an autoimmune disease, the immune system mistakenly attacks the healthy tissues in the body, instead of defending the body against external pathogens.
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Sep 23, 2022 11:05 IST TOI
10 Malaika Arora approved yoga poses for toned body
To get the much-needed dose of ‘fitspiration’, here are 10 yoga poses Malaika does for a toned body.
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Sep 23, 2022 11:05 IST TOI
Can a blood test indicate your heart attack risk?
CRP or the standard CRP is an inflammatory marker which means whenever there is an infection anywhere in the body, the CRP level in the blood is raise
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Sep 23, 2022 10:55 IST TOI
5 workout forms Disha Patani swears by to stay fit
Disha Patani swears by the wonders of a great cardio routine. Her Instagram is a treat for fitness enthusiasts.
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Sep 23, 2022 10:05 IST TOI
Cheat meal that won't ruin your weight-loss
Is it Sunday? Or Friday to enjoy the weekend? Whatever your cheat day is, eat these delicious foods (mind the portion) that won't ruin your workout efforts of the week.
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Sep 23, 2022 09:05 IST TOI
Healthy vegan recipes from Gwyneth Paltrow's cookbook
American actress and businesswoman Gwyneth Paltrow follows a clean diet, which traditionally refers to eating simple, whole foods without any artifici
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Sep 22, 2022 18:05 IST TOI
Jal Neti can help curb COVID-19 risk; Here's how to do it at...
The respiratory cleanse offered by Jal Neti can cut the risks of catching a Covid-19 infection. Not only this, Jal Neti is said to help a Covid-19 pat
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Sep 22, 2022 16:05 IST TOI
Difficulty to stand on one leg for 10 seconds in middle and ...
Standing on one leg can be a potential indicator of your health. As weird as it may sound to you, but this is what a group of researchers have found out. In their study they have linked the inability to stand on one leg for 10 seconds with an increase in the risk of death.
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Sep 22, 2022 16:05 IST TOI
Delhi witnesses huge surge in dengue cases; know the basic p...
According to a recent report released by the Municipal Corporation of Delhi (MCD), 152 cases have been reported this month till September 17.
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Sep 22, 2022 14:10 IST TOI
10 health complications seen after COVID infection: Here's w...
COVID's after effect is as debilitating for a human body as the infection itself. The infection, which begins as a respiratory problem leaves traces on major body organs like heart, kidney, lungs and even stomach and lingers weeks, months and years after the due course of infection gets over.
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Sep 22, 2022 11:30 IST TOI
Raju Srivastav's postmortem done using novel technique
Comedian Raju Srivastav succumbed to a month -long fight against cardiac arrest, which he had on August 10 during a workout session. The actor-comedia
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Sep 22, 2022 10:05 IST TOI
Hidden signs of depression you should know
Depression affects individuals at many levels. No two individuals can have the same experience dealing with depression.
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Sep 22, 2022 09:05 IST TOI
Four at-home butt workouts for a peach bum
Let’s face it, not everyone has gym equipment or the time to go to a gym. Guilty* But that doesn't mean we have to pack our dreams of having a fit body in a box labelled as ‘sometime later’. If a flat butt bothers you and building a stronger booty while lifting and toning it is on your list, there are various at-home workouts you can pick from. ...
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Sep 22, 2022 07:05 IST TOI
3 low calorie cucumber snacks for tiny hunger cravings
Cucumbers, often eaten in salads, are loved by one and all for their instant hydrating qualities and that mouthful crunch. Not only this, they are a storehouse of various essential nutrients and a treat for weight watchers. This green capsule-like veggie is rich in Vitamin C, magnesium, potassium, vitamin K and manganese. Well, zero fat and low ...
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Sep 21, 2022 18:05 IST TOI
Coronavirus: Know how COVID body pain feels like
Coronavirus induced COVID puts the body through a number of complications in the course of the infection. Apart from the tell-tale signs like fever, runny nose, sore throat and nasal congestion many people suffering from COVID infection also experience immense pain in the joints and muscles.
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Sep 21, 2022 16:05 IST TOI
Brain exercises that can help patients with Alzheimer's dise...
Brain exercises have proved effective in delaying the severity associated with Alzheimer's disease and has also improved the condition in many patients.
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Sep 21, 2022 14:35 IST TOI
Remembering Raju Srivastav's COVID videos
Raju Srivastav’s life journey ended on September 21. After fighting cardiac arrest for over a month, he succumbed to it.
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Sep 21, 2022 14:05 IST TOI
Coronavirus: COVID symptoms to watch out for as we head towa...
Health experts note that mutations are possible heading into the coming months. Newer variants can also bring changes in the symptoms.
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Sep 21, 2022 11:15 IST TOI
Raju Srivastav dies at 58 due to complications post heart at...
Comedian Raju Srivastava, a popular face in the entertainment industry, has passed away. Srivastava has been on a ventilator since August 10 after he
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Sep 21, 2022 11:05 IST TOI
Heart attack symptoms: Three unexpected warning signs of sil...
Knowing these and paying attention to them if they happen is essential for immediate treatment.
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Sep 21, 2022 09:05 IST TOI
What do you see first? The tree, the couple or the baby; kno...
Optical illusions trick your mind into seeing something else though some other thing is in front of your eyes. Despite being right in front of you, you might not be able to see at first glance.
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Sep 21, 2022 07:05 IST TOI
Weight loss: Four diet changes that will help you lose twice...
If you are working out in the gym everyday but there is no change on your weighing scale, your diet might be holding you back. Now paying attention to your diet does not mean you need to go on those crazy diets where you only drink juice or quit all carbs.
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Sep 20, 2022 20:05 IST TOI
Durand Cup winner Sunil Chhetri's fitness regime
At 38, Chhetri is an epitome of hard work -- whether for his beloved sport or in maintaining his fitness.
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Sep 20, 2022 18:05 IST TOI
Coronavirus: How COVID compromises the functioning of liver ...
COVID impairs the human biological system in several ways that are hard to imagine. The ability of the virus to evade major body organ systems is a reason why COVID has been seen as a devastating infection ever since the time the virus was discovered.
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Sep 20, 2022 16:05 IST TOI
Study says 150 minute of workout per week can lower risk of ...
An extensive study in which more than 116,000 people had participated and were studied for over 30 years has found that exercising for even 150 minutes a week can lower the risk of death by a large extent.
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Sep 20, 2022 14:05 IST TOI
Long COVID: Three physical factors that could increase your ...
As per the findings, one of these important risk factors is having a raised body mass index (BMI).
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Sep 20, 2022 11:05 IST TOI
Oral cancer: Subtle signs that can indicate cancerous growth...
Just like every other form of cancer, early signs of oral cancer often go unnoticed and linger and grow in the body. However, if one is observant about the various signs and symptoms of the disease, the growth of the cancer can be checked at an early stage and can add more valuable years to the life of an individual.
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Sep 20, 2022 10:05 IST TOI
The best abs exercise according to Harvard
Harvard Medical School is an authority on subjects such as fitness and exercise. It has 9 Nobel laureates and 15 eminent researchers studying diet, nutrition, fitness and diseases
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Sep 20, 2022 09:05 IST TOI
Brain food: 5 ayurvedic remedies for strengthening memory
Ayurveda is proven to help in improving memory problems, distractedness, and brain degeneration.
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Sep 20, 2022 07:05 IST TOI
Weight loss: 4 dangers of intermittent fasting for women (an...
Is intermittent fasting good for all? Some nutritionists feel that it may not be the best for women. Let's find out why
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Sep 19, 2022 22:05 IST TOI
5 nutrition myths Katrina Kaif's fitness instructor wants yo...
Let us bust some common diet and nutritional myths that you may be following.
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Sep 19, 2022 20:05 IST TOI
Princess Anne's breakfast might make you sick
She prefers her bananas black and over ripe for easier digestion.
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Sep 19, 2022 18:05 IST TOI
Free booster COVID vaccine option to close soon, 5 reasons w...
As a part of Azadi Ka Amrit Mahotsav, the union government had announced plans to provide booster doses of COVID vaccine free of cost in designated centres. Azadi Ka Amrit Mahotsav is an initiative of the government to commemorate 75 years of independence.
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Sep 19, 2022 16:05 IST TOI
Type 2 diabetes: THESE lifestyle habits can increase cancer ...
If left untreated, the high blood sugar levels from Type 2 diabetes can even lead to death.
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Sep 19, 2022 14:05 IST TOI
Coronavirus: Now that the end of pandemic is 'in sight', her...
Just recently, at a press briefing, WHO Director-General Tedros Adhanom Ghebreyesus said that the world has never been in a better position to end the COVID-19 pandemic.
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Sep 19, 2022 11:05 IST TOI
Cancer risk increases by eating at THIS particular time everyday
Cancer is an umbrella term for a large number of diseases that are caused by the abnormal growth of cells in different parts of the body. According to the World Health Organization (WHO), it is the second leading cause of death globally.
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Sep 19, 2022 09:05 IST TOI
4 mental health conditions that increase the risk of self-ha...
Self-harm is any behaviour where an individual causes harm to themselves, usually as a way to help cope with difficult or distressing thoughts and fee
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Sep 19, 2022 07:05 IST TOI
Flax seeds for weight loss: Reasons why you should not consu...
Flax seeds are widely consumed with the intention of losing weight. These are great sources of plant protein and help in weight management by regulati
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Sep 18, 2022 19:05 IST TOI
5 tummy tightening exercises to get rid of belly overhang
What’s great about these gym workouts is that they are not just abs exercises, rather compound movements which engage your core along with more muscle groups which helps burn more fat.
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Sep 18, 2022 16:05 IST TOI
Long COVID: Signs like shortness of breath may improve by ea...
In general, it is recommended to eat a healthy, balanced diet, get lots of rest and stay physically active as much as your body allows.
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Sep 18, 2022 11:05 IST TOI
Under-active thyroid: Early warning sign especially noticeab...
Timely identifying the warning signs and seeking treatment can help in improving your health and preventing any long term consequences.
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Sep 18, 2022 07:05 IST TOI
My COVID Story: We heard that nebuliser could be used when ...
20 -year-old Sukhmani Panesar was among the many who lost their near and dear ones during the second wave. But what makes her story heart-wrenching is
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