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Feb 08, 2023 07:05 IST TOI
Weight loss: Guilt-free and delicious dessert recipes for th...
Here are some fun and delicious dessert recipes that you can enjoy guilt-free!
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Feb 08, 2023 02:05 IST TOI
Can you find the word 'Chocolate' quickly?
Solving brain teasers regularly will sharpen your focus and memory.
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Feb 08, 2023 01:00 IST TOI
10 Minute Abs Workout Fat Burning HIIT! (Level 3)
Every fitness enthusiast dreams to get well-chiselled abs and for that, they sweat for hours in the gym. However, building six-pack abs is not an easy task. It requires a lot of hard work, dedication and a carefully planned out workout routine. In the video, famous Malaysian fitness trainer Jordan Yeoh shares some exercises that can help to target ...
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Feb 08, 2023 00:05 IST TOI
"This is normal": 8 times you might be seriously mistaken wi...
While pain during sex is normal, you should not be suffering from the pain. One should not confuse the 'pleasurable pain' of sexual intercourse to immense pain which is seen during sexually transmitted diseases.
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Feb 07, 2023 20:05 IST TOI
Weight Loss Journey: This Pune girl turned body shaming into...
This girl's weight loss journey is beyond inspirational. You can also take motivation from her rather amazing fat to fit avatar.
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Feb 07, 2023 18:05 IST TOI
Stroke symptoms: Mini-stroke signs like sudden delirium can ...
There are certain symptoms that can indicate a mini-stroke, which can lead to a major, life-threatening stroke in the coming hours or days.
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Feb 07, 2023 16:05 IST TOI
Cardiac arrest: Woman shares the sign she missed when she ha...
Nine years later, Brittany has shared information pertaining to the health condition she had during cardiac arrest, and the symptoms which she ignored which nearly claimed her life.
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Feb 07, 2023 14:05 IST TOI
GERD: Early signs of acid reflux that should NOT be taken li...
Gastroesophageal reflux disease (GERD) is one of the most common digestive problems worldwide. In India, 20-30% of the population is said to suffer from the condition. GERD or acid reflux occurs when stomach acids constantly flow back into the esophagus, which is the tube that connects your mouth to the stomach. The repeated backwash irritates the ...
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Feb 07, 2023 11:05 IST TOI
Prostate cancer: Watch out for THESE 3 symptoms other than u...
Prostate cancer is one of the most common cancers among men. It occurs when cells in the prostate, a walnut-shaped gland in males, grow uncontrollably and form a mass, also called a tumor.
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Feb 07, 2023 10:05 IST TOI
10 low-calorie snacks to elevate your mood
Want to get happier instantly? Try these foods to alleviate your mood
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Feb 07, 2023 09:05 IST TOI
Paulo Coelho's favorite 'Bread with olive oil' has immense h...
One of the world's most prolific authors, Paulo Coelho's favorite food is bread with olive oil and salt. The author has mentioned his comfort food sev
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Feb 07, 2023 07:05 IST TOI
3 coffee recipes to burn fat effectively
It is proven that coffee can help you burn fat and get a slimmer waist.
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Feb 07, 2023 02:05 IST TOI
Spot the difference: Only someone with a keen eye can spot a...
The challenge is to find those differences either in the given time limit or before your challenging player
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Feb 07, 2023 01:00 IST TOI
Full Body Dumbbell Circuit | Strengthening & Weight loss
Looking for circuit training exercises? This video by famous Malaysian fitness trainer Jordan Yeoh is a must-try. Carefully curated for people of all age groups and fitness levels, the circuit training routine saves time and gives better results. The dumbbell training session by Jordan helps to strengthen your bones and at the same time increase ...
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Feb 07, 2023 00:05 IST TOI
What causes stress urinary incontinence?
Let's explore the causes of stress urinary incontinence (SUI) and the available treatment options.
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Feb 06, 2023 20:05 IST TOI
22 years old girl drops a whopping 22 kg by switching to sma...
Sophie, a GP receptionist, started using smaller plates to control her portion sizes.
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Feb 06, 2023 16:05 IST TOI
Fatty liver symptoms: 4 digestive problems that may signal a...
If the condition worsens, it can manifest through a variety of gastrointestinal issues that continue to worsen over time.
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Feb 06, 2023 15:05 IST TOI
Groom-to-be Sidharth Malhotra only needs a tree to workout, ...
Just when you are eagerly waiting for Sidharth Malhotra and Kiara Advani’s wedding pictures, we have found something interesting and refreshing for al
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Feb 06, 2023 14:05 IST TOI
Vitamin B12 deficiency: Know the symptoms
Now that you know the benefits of vitamin B12, you can estimate the damage your body must be going through when it is deficient in this vitamin. Therefore it is crucial to know the symptoms of vitamin B12 deficiency and get medical treatment for it at the earliest.
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Feb 06, 2023 10:05 IST TOI
10 kitchen spices to treat cough and cold
Include these spices recommended in your daily diet to avoid cough, cold, ailments and infections.
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Feb 06, 2023 09:05 IST TOI
5 foods that can mess up mental health
A bad diet can actually exacerbate and even cause stress and depression.
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Feb 06, 2023 00:05 IST TOI
Things to do after sex to keep vagina healthy
Following are some things to note to ensure your vagina stays healthy and happy.
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Feb 05, 2023 21:05 IST TOI
4 yoga asanas not apt for Glaucoma patients
Glaucoma patients, be careful with these 4 yoga positions.
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Feb 05, 2023 19:05 IST TOI
Ayurvedic home remedies to relieve constipation naturally
Fortunately, there are some ayurvedic home remedies that can help to naturally relieve constipation for a smooth bowel movement.
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Feb 05, 2023 16:05 IST TOI
Cervical cancer: Note constant pain in 2 areas
According to the World Health Organization (WHO), cervical cancer is the fourth most common cancer in women. In 2018, an estimate of 570 000 women were diagnosed with cervical cancer worldwide and about 311 000 women succumbed to the disease, as per the global health organization.
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Feb 05, 2023 14:05 IST TOI
Here's what SRK eats every day to stay fit
It goes without saying that Shah Rukh Khan has put a lot of effort into developing his lean figure for Pathaan.
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Feb 05, 2023 07:05 IST TOI
Weight loss: Delicious oat recipes to curb cravings and lose...
Oats are great for your overall health. It contains fiber, vitamins, minerals, and antioxidants, all of which support your bodily functions. From supporting your digestive health to aiding your weight loss goals, oats provide several health benefits. What's wonderful about this food item is that it can be prepared in varied ways and in the ...
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Feb 05, 2023 00:04 IST TOI
How long after heart attack should you have sex
A heart attack can take a severe toll on your body. It occurs when a part of the heart muscle does not receive enough blood and therefore, heart muscl
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Feb 04, 2023 21:05 IST TOI
How to master box jumps without injuries
It's never too late to incorporate exciting new exercises to your routine. The goal should be to keep it fun and adventurous, so you don't get bored soon. If you're a regular and are up for a challenge, then consider doing box jumps. Beginners can also include it in their regime, but make sure to take it slow.
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Feb 04, 2023 19:05 IST TOI
PM Modi praises Bill Gates making Indian roti; asks him to t...
Prime Minister Narendra Modi on Saturday shared a video of Bill Gates making roti with American celebrity chef Eitan Bernath and asked the philanthrop
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Feb 04, 2023 17:05 IST TOI
These foods have pesticide residue: Data
Environmental Working Group is an organization that releases an annual list of Dirty Dozen fruits and vegetables.
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Feb 04, 2023 16:05 IST TOI
World Cancer Day: Can cancer be prevented? Doctor answers
February 4 is marked as the World Cancer Day around the globe, to raise awareness around cancer and to encourage its prevention, detection, and treatm
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Feb 04, 2023 14:05 IST TOI
From diet to fitness, a look at Gigi Hadid's lifestyle
Gigi Hadid has recently opened up on her diet, fitness in an interview with The Wall Street Journal.
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Feb 04, 2023 11:05 IST TOI
Myths oncologists wish you never believed
"World Cancer Day aims to prevent millions of deaths each year by raising awareness and education about cancer, and pressing governments and individuals across the world to take action against the disease," says the Union for International Cancer Control (UICC).
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Feb 04, 2023 07:05 IST TOI
Weight loss: Prepare THIS sattu drink to help build muscles ...
Sattu is an essential superfood in the Indian diet. It is also known as roasted gram powder or flour that is mainly used in India and Tibet. It consists of a mixture of roasted ground pulses and cereals and is said to be a great source of protein for vegetarians. Often called a 'poor man's protein', sattu is gaining a lot of popularity among ...
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Feb 04, 2023 00:05 IST TOI
Yes, sex burns calories! Tips on how to maximize calorie bur...
Sex is a rigorous physical activity. Studies have found that the amount of calories one burns during sex is closer to a moderate exercise. Overall, studies have said that the calories burned during sex is notable.
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Feb 03, 2023 22:05 IST TOI
Bride-to-be Kiara Advani's fitness secrets
As per reports, Sidharth Malhotra and Kiara Advani will be tying the knot in Jaisalmer, Rajasthan on February 6, this year.
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Feb 03, 2023 20:05 IST TOI
Doctors warn of side effects of 'weight loss' drug popular a...
Everything is not perfect about using such drugs for weight loss, with reports of disturbing side effects and drug-shortage in the market for type 2 d
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Feb 03, 2023 18:05 IST TOI
Delayed cancer diagnosis: College student with ovarian cance...
Jessica was 15 when she started experiencing a constant sharp in her abdomen. It made it uncomfortable for her to exercise and even use the bathroom.
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Feb 03, 2023 16:05 IST TOI
High cholesterol: 4 warning signs of fat buildup in artery w...
As opposed to popular belief, cholesterol is not a bad or a harmful substance. In fact, your body needs cholesterol to build healthy cells. But if your body has high levels of low-density lipoprotein cholesterol (LDL), also known as 'bad' cholesterol, it can increase your risk of heart disease.
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Feb 03, 2023 14:05 IST TOI
Long COVID can weaken joints and bones
Symptoms of fatigue, joint and bone pain, and worsened symptoms after little physical or mental exertion in long COVID.
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Feb 03, 2023 13:10 IST TOI
10 times Supriya Bopanna's 'perspective' amazed us
Supriya Bopanna is tennis player Rohan Bopanna's wife
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Feb 03, 2023 11:05 IST TOI
Diabetes myths which actually delay timely medical intervent...
Young onset of life threatening diseases like diabetes and heart attacks is being seen in huge numbers these days. Hence it is one of the biggest myths that diabetes is an age related problem.
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Feb 03, 2023 10:05 IST TOI
Heart attack symptoms women need to know
Research has shown that people assigned female at birth experience heart attack symptoms differently than people assigned male at birth.
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Feb 03, 2023 09:05 IST TOI
10 yoga asanas linked to heart health (including 5 which are...
Yoga asanas are always considered healthy. Yogas have a rich legacy of ancient tradition which makes it the first choice of people when it comes to health and weight.
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Feb 03, 2023 07:05 IST TOI
Delicious North Indian breakfast recipes for weight loss
In order to lose weight, you do not need to quit all carbs and fats and eat only salads. This is a big myth.
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Feb 03, 2023 02:05 IST TOI
Test your IQ: Spot 3 mistakes in this picture!
Your intelligence quotient (IQ) helps determine your reasoning ability. It helps identify how proficient you are in processing information and using r
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Feb 03, 2023 00:05 IST TOI
Why you should not use saliva as a lubricant during sex
According to a review of studies on lubricant use published in 2022 in Sexual and Reproductive Health Matters, there are individuals who prefer to use saliva over lubricants. It’s easy to use and readily available.
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Feb 02, 2023 20:05 IST TOI
Weight loss story: At 50, I weighed what I used to weigh at ...
For RamGopal Vallath, reducing heavy weight taught him several lessons of life. From battling an autoimmune disease to almost hitting immobility he challenged every adversity and focused on one goal: losing weight.
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Feb 02, 2023 18:05 IST TOI
Men are at double risk of stomach cancer
This type of cancer is still widely underrated, but it is a major cause of concern as stomach cancers usually showcase an aggressive tumor biology which is inherently fast growing and highly malignant.
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