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Mar 29, 2020 19:10 IST TOI
The real reason why everyone should strengthen their breathi...
While running on the treadmill, you may find hard to catch your breath and struggle to continue your task.
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Mar 29, 2020 16:10 IST TOI
Wuhan shrimp seller may be COVID 19 patient zero, claims a r...
According to a recent report, Wei Guixian was a shrimp seller at the Huanan Seafood Market when she developed COVID 19, which she thought was a cold l
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Mar 29, 2020 14:40 IST TOI
Harvard scientists explain why coronavirus virus patients ca...
The coronavirus is capable of attacking key cells in the nose, which may explain the unusual finding that some Covid-19 sufferers lose their ability t
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Mar 29, 2020 14:20 IST TOI
Coronavirus survivors' blood plasma will be used to treat co...
In people who have recovered, plasma is teeming with antibodies that may fight the virus. But the treatment beginning in New York is experimental.
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Mar 29, 2020 14:10 IST TOI
Coronavirus can have heart attack like symptoms
Cardiologists are seeing infected patients whose worst symptoms are not respiratory, but cardiac.
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Mar 29, 2020 12:10 IST TOI
21-day lockdown: Here's how many calories you burn with thes...
Due to the coronavirus pandemic, the entire country is under 21 days lockdown.
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Mar 29, 2020 11:40 IST TOI
What if I told you that you were COVID-19 positive?
I know it's scary to consider but the reality is in the coming days, COVID positive cases will reach far graver numbers as more and more tests are per
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Mar 29, 2020 11:10 IST TOI
Keto lovers! This is TikTok’s latest viral trend and it’s a ...
TikTok never fails to surprise us. From bringing in some weird challenges to teaching us various things, it always find a spot in our everyday discuss
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Mar 29, 2020 07:10 IST TOI
Unique tips to get out of that chair during Work From Home!
Surely theoretically WFH does seem like the ideal deal to battle a pandemic, spending time with your family and getting more quality work done. Howeve
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Mar 28, 2020 21:10 IST TOI
Binge-watching during the lockdown? Here are 4 ways to make ...
As many get ready for binge-watching marathons and catching up on the shows and movies they have missed up on, it's important to remember that screentime doesn't come before our health.
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Mar 28, 2020 19:00 IST TOI
Sonam Kapoor's healthy quarantine meal is every weight watcher's delight
Bollywood's very own style diva, Sonam Kapoor is inspiring us to cook up a storm in the kitchen. Here's why we love what Sonam prepared for Anand Ahuj
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Mar 28, 2020 16:00 IST TOI
10 stress busting foods you should have during the lockdown
With all the panic, fear and stress, it is important that we take care of our mental as well as physical health. When we talk about anxiety and stress, we think about meditation and control as the only solutions. Who knew that what we eat also affects our stress levels equally?
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Mar 28, 2020 15:10 IST TOI
Jupiter Transit in Capricorn 2020 may be lucky for these zod...
On March 30, Jupiter moves transits to the house of Capricorn, where it will stay put for another three months. A cosmic movement like this is happening after 13 years, and hence, is a mighty one.
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Mar 28, 2020 14:20 IST TOI
Careful! Vaping could increase coronavirus health risks, say...
Vaping may leave users at higher risk of serious complications if they contract the respiratory disease caused by the novel coronavirus
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Mar 28, 2020 14:20 IST TOI
Coronavirus news not letting you get a good night's sleep?
Many people spend their nights now tossing and turning, struggling to unglue from the constant scroll of coronavirus news updates.
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Mar 28, 2020 11:10 IST TOI
5 perfect hip and glute exercises to do at home
Fitness trainer, Sumaya Dalmia has an easy exercise routine to work your glutes and hips that you can follow ta home. Do 7-10 reps of each exercise, o
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Mar 28, 2020 10:10 IST TOI
No domestic help during lockdown? Easy hacks to manage your ...
Amid coronavirus fear, most of you must have asked your maid or other domestic help to avoid coming till further notice. In such a situation, the burden of managing the household chores comes on your shoulders. You need to juggle your work, kids, family, household chores, everything together. In order to make managing things a cakewalk, here are a ...
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Mar 28, 2020 07:10 IST TOI
Weight loss story: This girl lost a whopping 32 kilos in jus...
It is important to remember that when you are trying to reclaim your life, there will be many people who will try to pull you down with their negativ
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Mar 27, 2020 21:10 IST TOI
First weekend after Lockdown: Here is a detailed weekend pla...
We have laid out a detailed weekend planner with a host of suggestions and options to pick and choose from. We have tried our best to ensure that you
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Mar 27, 2020 20:30 IST TOI
Coronavirus: How to tell the difference between a dry cough ...
Almost 60% of COVID-19 positive cases report dry cough as a prominent symptom. With such statistics, it can be natural for people to worry as soon as
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Mar 27, 2020 19:20 IST TOI
How celebs are working out during the lockdown
Instead of spending time #quarantiningandchilling, our Bollywood celebs are continuing to serve us some serious fitness goals, busting calories working out from home.
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Mar 27, 2020 17:10 IST TOI
Weight loss story: From 107 kilos to 79 kilos, this guy lost...
After battling high blood pressure and obesity at such a young age, he pulled up his socks and shed a whopping 28 kilos and got back in shape.
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Mar 27, 2020 16:40 IST TOI
Coronavirus lockdown is stressful! Here is what you can do t...
If you already have a preexisting mental health condition, it is all the more crucial for you to ensure that you take provocative measures to take care of yourself, which includes getting enough shuteye, maintaining a proper schedule and most importantly not missing your medications.
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Mar 27, 2020 16:00 IST TOI
What is a caffeine crash? 3 ways you can avoid it
The drink wakes you up, lifts your mood and super-charges you instantly.
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Mar 27, 2020 13:40 IST TOI
Quarantined socialising: 5 creative ways to socialise in the...
Being forced to stay in also changes your routine in unprecedented ways and may also trigger feelings of sadness, loneliness and isolation. This is why it is important to get creative with your approach towards socialization.
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Mar 27, 2020 12:10 IST TOI
COVID19: Should we keep domestic workers out?
Yet people who rely on professional house cleaners are struggling over whether to keep the service or to cancel it to maintain social distance.
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Mar 27, 2020 11:50 IST TOI
Coronavirus outbreak is making grocery shopping stressful
But the logistics of shopping for groceries can be daunting.
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Mar 27, 2020 11:00 IST TOI
Coronavirus: How to keep your lungs healthy
By now we all know that the novel coronavirus infection has symptoms similar to that of a normal flu, which can get more severe.
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Mar 27, 2020 09:10 IST TOI
Feeling emotionally drained out? Try these four yoga asanas
As pressure from both personal and professional front start to mount, it takes the shape of stress and you begin to feel worn-out and drained.
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Mar 27, 2020 07:10 IST TOI
Hantavirus: Why a coronavirus-like pandemic is not possible
The Centre for Disease Control and Prevention (CDC) has said that the virus has very rare human to human spread. Medical professionals do not fear ano
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Mar 27, 2020 00:20 IST TOI
Here is how to properly stock a home first aid kit for the 2...
Just as you stock up on pantry produce, it is also important to have a medical supply ready, even if you might not need it entirely or suffer from sym
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Mar 26, 2020 23:10 IST TOI
Coronavirus outbreak: How to have safe sex
Social distancing means practising isolation and separating yourself from the crowd and the public. But it's downright impossible to "distance" yourse
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Mar 26, 2020 21:00 IST TOI
Corona: Takeaways from Priyanka's Instagram live
Priyanka Chopra Jonas, on Tuesday, put forth some pertinent questions about the COVID-19 outbreak to Dr Tedros Adhanom Ghebreyesus, Director-General o
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Mar 26, 2020 19:30 IST TOI
Nuclear scientists developing faster, cheaper Covid-19 testi...
With Covid-19 tests in short supply in many places, some individuals have turned to private laboratories that can genetically detect the pathogen.
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Mar 26, 2020 19:11 IST TOI
5 'Dadi ma ke nuskhe' that are still relevant
Remember how in our childhood, the biggest concern our grandmothers had was that we are fit and healthy. Be it preparing all kinds of delicious recipes for us or reading out our favorite bedtime stories, our nanis and dadis had always held a close place in our hearts.Thanks to their ‘nushke’ which were not only effective but were also natural, ...
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Mar 26, 2020 19:11 IST TOI
Kids might be silently spreading Covid-19
The findings suggest that infected children showing no clinical signs of disease are both difficult, and important, to find and isolate to stop the pa
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Mar 26, 2020 17:10 IST TOI
How to maintain blood pressure reading during lockdown
People with underlying conditions like high blood pressure, are also more vulnerable to the disease. They are at a higher risk of developing severe sy
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Mar 26, 2020 16:40 IST TOI
How to stop snacking all day long during this 21-day lockdow...
Everyone is stuck at home for the next 21 days.This sudden change in our timetables can lead to stress as well. Given the current situation, we might
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Mar 26, 2020 15:40 IST TOI
Stuck at home during lockdown? Home remedies to cure minor i...
Though severe illnesses would require medical attention but you can resort to the goodness of your kitchen ingredients to cure your minor illnesses with the below given tips. These home remedies will help you cure yourself without any medicines, and that too naturally.Disclaimer: It is essential to report to a doctor in case you have prolonged ...
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Mar 26, 2020 15:20 IST TOI
4 things to take care of while shopping in a supermarket to ...
Germs and bacteria hide in every nook and corner of your favourite grocery shop, which you may easily pick-up while buying essentials for your home
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Mar 26, 2020 14:40 IST TOI
3 healthiest (and 2 unhealthiest) salad dressings
You may add them to enhance the flavour of your food, however, when it comes to health you need to pay extra attention to what you are adding to your plate.
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Mar 26, 2020 13:40 IST TOI
What happens to your body when you consume expired medicines
You are suffering from a splitting headache and you reach out to your medicine box and find the medicine is expired. Should you still take it? Well a
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Mar 26, 2020 12:50 IST TOI
Can a person become immune to the coronavirus?
The answer is a qualified yes, with some significant unknowns. That’s important for several reasons.
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Mar 26, 2020 11:10 IST TOI
Home workout: Easy exercises to challenge your core
If you are looking out for easy exercises that can strengthen your core muscles, then you are at the right place. These simple exercises can be easily
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Mar 26, 2020 10:50 IST TOI
Recent study claims China’s Wuhan lockdown may delay the muc...
The strength of a potential second wave is key to governments deciding how long lockdowns should last and how to lift restrictions without seeing the
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Mar 26, 2020 10:40 IST TOI
What’s worse? Coronavirus or the fight against it
Outbreaks tend to be isolated when pathogens move through water or food, and of greater scope when they travel by widespread vectors like fleas, mosqu
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Mar 26, 2020 09:10 IST TOI
These acts of kindness during COVID-19 outbreak will restore...
In this time of distress, there are several people around the globe who are extending their helping hands and supporting those in need. Below are a fe
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Mar 26, 2020 07:10 IST TOI
5 creative ways to get moving when you are stuck at home dur...
If you are focussed on staying in shape, you have got to watch what you eat and move around as much as you can - and no, the 21-day coronavirus lockdown period doesn't count as an excuse.
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Mar 25, 2020 21:10 IST TOI
Which EMOJI are you? Answer these questions to find out!
In addition to adding new depth and feelings to the conversations (and working as Instagram captions all by themselves), emojis may also reflect your personality type. To find out which emoji you are in real life, answer the following questions honestly!
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Mar 25, 2020 20:40 IST TOI
What are digestible carbohydrates and are they any different...
The one thing most discussed about when we talk about any kind of diet is carbohydrates.
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